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05 Dec

My TV Appearance on the CW - The Change Challenge!

Need some motivation? How about a plan to get your fitness going in the right direction?

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I Decided...

The only way to get there, is to decide to. That's what I did.

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5 Things to Do TODAY to Start Your Forever Fitness

Prep for Monday!
The kids should be back at school and routine resumes. This is the PERFECT time to refresh and hit re-start to your fitness goals.

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SmashFit is committed to teaching, inspiring and motivating people into their best body. It's done in a liveable, real-world, *make sense so you can keep it forever* way.

 

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