There is so much pressure to *hurry up*, be everything to everybody, be the best parent, student, career person - that you end up physically and mentally zooming right past the best parts of your life.
I do all kinds of workouts.
You get to the gym and it's packed. The weights are taken, the machines are filled, and you don't have time to wait.
If you think you're under your problems, behind in your life's plan, and unaccomplished in your goals, then you are.
SmashFit is committed to teaching, inspiring and motivating people into their best body. It's done in a liveable, real-world, *make sense so you can keep it forever* way.
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