Clean Eating Cherry Yogurt

 

(Makes 1 serving)

Ingredients

1 cup greek yogurt
1 tbsp. honey
1/4-1/2 tsp. pure bourbon vanilla extract (add to taste)
1/2 cup cherries (frozen and thawed works too)

Directions

Step 1 - In a medium mixing bowl, blend the yogurt and honey together
until slightly frothy.

Step 2 - Blend in the honey and vanilla, then finally the cherries.

Serving option: Mix with oatmeal or bread for a quick breakfast or light
supper.

Eat and Enjoy!

 

Nutritional Content

1 serving = Entire recipe

Calories: 238
Total Fat: 0 gm
Saturated Fats: 0 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 71 mg
Carbohydrates: 37 gm
Dietary fiber: 2 gm
Sugars: 33 gm
Protein: 23 gm
Estimated Glycemic Load: 22

*Nutritional Information estimated at Nutritiondata.com. Data may not be
accurate.

by: Tiffany McCauley

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