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05 Apr

QUADRIFY!

This is an advanced routine that requires some set-up but can be modified for no-set-up/intermediate workout.

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04 Apr

5 MUST-Think Thoughts To Get You Fit

If you're already starting to feel your get fit resolution starting to fade, It's not what you're doing, it's what you're thinking. You MUST have the right thoughts to create the right actions.

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