You've stopped progressing. It may not be a plateau, it could be *boredom*.
Love this recipe from Jimmy Duggan. Easy, healthy, and quick. Try it tonight!
The only way to get there, is to decide to. That's what I did.
SmashFit isn't just a fitness website, it's information, motivation, inspiration, strategy and support. You need all these elements to have lifelong finess and we're here to give that to you.
SmashFit is committed to teaching, inspiring and motivating people into their best body. It's done in a liveable, real-world, *make sense so you can keep forever* way.
© Copyright 2009 by SmashFit. All Rights Reserved.