Want to be fit? Then you have to THINK LIKE A FIT PERSON.
This is an advanced routine that requires some set-up but can be modified for no-set-up/intermediate workout.
"I have no time." It's the most common complaint about squeezing in a workout, or getting yourself started, or keeping yourself started.
So nice of you to let everyone go ahead of you.
Marvelous of you to give up plans and goals to make sure everyone else is happy.
SmashFit isn't just a fitness website, it's information, motivation, inspiration, strategy and support. You need all these elements to have lifelong finess and we're here to give that to you.
SmashFit is committed to teaching, inspiring and motivating people into their best body. It's done in a liveable, real-world, *make sense so you can keep it forever* way.
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