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19 Apr

How to de-Bore Workouts!

You've stopped progressing. It may not be a plateau, it could be *boredom*.

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I Decided...

The only way to get there, is to decide to. That's what I did.

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Footless Workout!

Even though I was on crutches for almost 3 months, in a boot for 2, and limped for another 2-3 months, I didn't stop.

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Clean Eating Chicken Fajita Soup

Enjoy this clean eating recipe from The Gracious Pantry! Get the how-to's and the nutritional breakdown.

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SmashFit is committed to teaching, inspiring and motivating people into their best body. It's done in a liveable, real-world, *make sense so you can keep it forever* way.

 

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