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Your fitness is 100% mental...

It all starts in the mind.

Its not what fit people do..

Fit people aren't born that

When you limit your dreams

There is no reason to hold

If it seems impossible...

We're only limited by our t

You have 960 waking minutes...

The minutes in your day are

You are what you feed yourself..

Food is the most powerful t

Holding it together

This is a piece of my art i


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