Food is the most powerful tool you have. It creates the clay from which to chisel your body.
It all starts in the mind.
Fit people aren't born that
There is no reason to hold
We're only limited by our t
The minutes in your day are
This is a piece of my art i
SmashFit is committed to teaching, inspiring and motivating people into their best body. It's done in a liveable, real-world, *make sense so you can keep it forever* way.
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