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01 May

What Does It Take To Stay Body Positive?

Fitness isn't something you ever finish so you need to learn to appreciate where you are and keep moving.

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25 Apr

Don't be if you don't want to be..

You are not destined to be anything you don't decide to be.

You are not destined to be heavy.

You are not destined to be unfit.

You are not destined to be unhealthy

You are not destined to be unhappy.

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SmashFit is committed to teaching, inspiring and motivating people into their best body. It's done in a liveable, real-world, *make sense so you can keep it forever* way.

 

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