Hit Quads and glutes AND most of your body with these 5 moves!

All this talk about working out but you don't even know what to do?! Here are some simple but SUPER supersets that hit every muscle and when you do it with little rest between sets, you'll get that cardio too. At the end, I've included some variations to the moves.

Made this just before Christmas! But figured its never too late to try to make you smile. I hope your new year is filled with love, laughter, joy and health.